Starshott
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Programs

Martial arts and combat sports training led by veteran instructors, on a Modern Combat Science method.

Times below are from the posted weekly class schedule. Confirm the current schedule before your first visit. TBC

Mount & Pour cartoon
Mount & Pour: morning class concept art

CCC — Combat Condition Circuit

Who Anyone building fitness for combat sports.

What A conditioning circuit. A new cycle starts every 6 minutes, so you can join at the next mark.

When Mon, Wed & Fri 06:00–09:00.

How to begin Book an introduction through the Contact page. TBC

Foundations

Who Youth and adult students, including beginners.

What The core class: the fundamentals of striking, grappling, and movement.

When Youth Foundations: Mon & Fri 17:00–18:00. Adult Foundations: Mon 19:00–20:00. Foundations: Sat 10:00–11:00.

How to begin Book an introduction through the Contact page. TBC

Women Only Foundations

Who Women.

What Foundations, in a women-only class.

When Tue & Thu 06:00–07:00, Wed 12:00–13:00, Sat 09:00–10:00.

How to begin Book an introduction through the Contact page. TBC

Drill & Play

Who Students past their first classes.

What Drill builds the pattern; Play pressure-tests it.

When Drill & Play: Mon 18:00–19:00. Drill: Sat 11:00–12:00. Play: Sat 12:00–13:00.

How to begin Book an introduction through the Contact page. TBC

Launchie Crew Training

Who Toddlers to Pre-K.

What Early movement training for our youngest students.

When Mon, Wed & Fri 10:00–11:00.

How to begin Book an introduction through the Contact page. TBC

Mindful Movement

Who All students.

What Meditation, mobility, and yoga.

When Sat 08:00–09:00.

How to begin Book an introduction through the Contact page. TBC

Schedule & Pricing

Tuition, discounts, and enrollment details: TBC