Programs
Martial arts and combat sports training led by veteran instructors, on a Modern Combat Science method.
Times below are from the posted weekly class schedule. Confirm the current schedule before your first visit. TBC

CCC — Combat Condition Circuit
Who Anyone building fitness for combat sports.
What A conditioning circuit. A new cycle starts every 6 minutes, so you can join at the next mark.
When Mon, Wed & Fri 06:00–09:00.
How to begin Book an introduction through the Contact page. TBC
Foundations
Who Youth and adult students, including beginners.
What The core class: the fundamentals of striking, grappling, and movement.
When Youth Foundations: Mon & Fri 17:00–18:00. Adult Foundations: Mon 19:00–20:00. Foundations: Sat 10:00–11:00.
How to begin Book an introduction through the Contact page. TBC
Women Only Foundations
Who Women.
What Foundations, in a women-only class.
When Tue & Thu 06:00–07:00, Wed 12:00–13:00, Sat 09:00–10:00.
How to begin Book an introduction through the Contact page. TBC
Drill & Play
Who Students past their first classes.
What Drill builds the pattern; Play pressure-tests it.
When Drill & Play: Mon 18:00–19:00. Drill: Sat 11:00–12:00. Play: Sat 12:00–13:00.
How to begin Book an introduction through the Contact page. TBC
Launchie Crew Training
Who Toddlers to Pre-K.
What Early movement training for our youngest students.
When Mon, Wed & Fri 10:00–11:00.
How to begin Book an introduction through the Contact page. TBC
Mindful Movement
Who All students.
What Meditation, mobility, and yoga.
When Sat 08:00–09:00.
How to begin Book an introduction through the Contact page. TBC
Schedule & Pricing
Tuition, discounts, and enrollment details: TBC
Starshott